We want to hear from you: Click here to complete the survey for a chance to win a $100 Visa Gift Card!
JA Mcenter logo 4c logo JAM horiz web
JAM Jam Center Banner

BodyFIT

DSC 0112 1

BodyFIT

Mondays 8:30-9:15 am

45 minutes

Improve strength, endurance and balance in this fun, low-impact workout. You will sweat and feel the burn while working your core and large muscle groups. A great class for those looking for a workout that will challenge, but not leave your joints sore. Class takes place in The studio.

You May Also Like

Pre Post Natal Yoga July
Wellness
8-Week Pre/Postnatal Yoga Series
 DSC 0112 1
Wellness
BodyFIT
 Cardio Sculpt close 2 female participants
Wellness
Cardio Sculpt
 DSC 0394
Wellness
Circuit Training
 DSC 0322
Wellness
POP Pilates
 Silver Sneakers Kendra laughing Alana foreground
Senior Program, Wellness
SilverSneakers BOOM Move
 Silver Sneakers Classic four people with bands
Senior Program, Wellness
SilverSneakers Classic
 Silver Sneakers Yoga
Senior Program, Wellness
SilverSneakers Yoga
 Spin FIT 3 people on spin bikes
Wellness
SpinFit I
 Spin FIT side view
Wellness
SpinFit II
 TRX 3 participants
Wellness
TRX
 DSC 0385
Wellness
Your Way to Wellness in 30 Days